Balance Podcast

Balance is a family owned and operated company, with apparel designed from scratch with all body types in mind. We strive to empower every individual to pursue their best self and be comfortable in their own skin. Balance means taking care of your mind, body and spirit, and living life to the fullest.

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Balance is a family owned and operated company, with apparel designed from scratch with all body types in mind. We strive to empower every individual to pursue their best self and be comfortable in their own skin. Balance means taking care of your mind, body and spirit, and living life to the fullest.

September 4th 2019 38 min

EP 11 - Eating Intuitively and Building a Healthy Diet

In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds a degree in biochemistry, these two have both a foundation of knowledge as well as experience in the world of nutrition. From strict competition dieting, to now intuitive eating, they cover many food related topics and offer tips on how to craft a diet based on years of experience.

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August 28th 2019 47 min

EP 10 - How to Build Your Social Media

In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, finding your niche, providing value, managing partnerships, and much much more. This episode is packed with tips and steps you can implement immediately to help take your platform to the next level. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @chloe__chamberlain @balanceathletica

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August 21st 2019 43 min

EP 9 - The Business Side of Social Media + Becoming an Entrepreneur

In today's episode, Taylor interviews Tyler Olson, who is a CPA, Financial Analyst, Entrepreneur, Balance's Controller, and a staple in Taylor's social media success. The conversation covers the transition from comfortable 9-5 to entrepreneurship, the power of surrounding yourself with the right friends, and how to navigating the business side of social media. This one is packed with applicable knowledge; not to mention the hilarious dynamic between these two. Enjoy! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @tylelrolson18 @balanceathletica

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August 14th 2018 37 min

EP 8 - Quitting Med School and Changing Paths

In today's episode, Eri interviews Steve about his drastic change in life direction. We discuss the journey from medical school to now running a successful start up. Steve's story is one of overcoming both self and external doubt, reinventing identity, and chasing dreams until they are realized despite the effort required. This is a great episode for anyone asking the question: "how do I make the switch from my current path, to the one I've dreamed of?". Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @stevedilk @eributler

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August 7th 2019 44 min

EP 7 - Best and Worst Moments in Operations

In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. We discuss the real life issues that arise when scaling a business and provide some insight into our evolution of working in a 2-car garage to the 9,000 square foot facility we operate in today. This is a great one for anybody with aspirations of starting a business, or even just looking for some light hearted banter with the Balance Boiz. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @stevedilk @bnewcrew @eributler @anthonypafundi @JohnnFitzz @balanceathletica

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