ElevateU is back, Balance Fam, and it’s better than ever! This time around, we’re throwing in some new bonus challenges, weekly prizes, and more for a complete and exciting experience.
ElevateU is a six week wellness challenge with the goal of elevating to our highest selves for ourselves. Together as a Balance community, we’ll aim to get one step closer to achieving balance – physically and mentally – while adopting positive lifestyle habits along the way.
To challenge yourself for 6 weeks in a pursuit of balance, stepping out of your comfort zone and into your best self as we provide guiding principles. Our hope for you is to gain positive habits that turn into lasting lifestyle changes, supporting each other as a community every step of the way.
While ElevateU will provide guidelines, encouragement, and added initiatives to help you pursue balance, everyone’s goals are unique as they grow into their best selves. As we take on this challenge, our hope is to create an even stronger community dedicated to supporting each other along individual journeys. We will be here to cheer you on along the way through weekly motivational texts and newsletters to keep the momentum going.
No phone for the first 30 minutes of each day
Achieve 1 hour of movement
Drink 1 gallon of water
Complete your nutrition goals
Stretch 10 minutes before bed
Get 7-8 hours of sleep each night
Sign up now by texting ElevateU2021 to–
We’re so excited to embark on this journey with you, Balance Fam! Keep an eye out for more details to come before ElevateU kicks off!